Amount Per 1 Serving
Calories	285.51 Kcal (1195 kJ)
Calories from fat	81.36 Kcal
		% Daily Value*
Total Fat	9.04g	14%
Cholesterol	102.24mg	34%
Sodium	167.48mg	7%
Potassium	839.69mg	18%
Total Carbs	0.62g	0%
Sugars	0.12g	0%
Dietary Fiber	0.4g	2%
Protein	46.84g	94%
Iron	0.2mg	1%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	127.8 Kcal (535 kJ)
Calories from fat	36.42 Kcal
		% Daily Value*
Total Fat	4.05g	14%
Cholesterol	45.76mg	34%
Sodium	74.96mg	7%
Potassium	375.85mg	18%
Total Carbs	0.28g	0%
Sugars	0.05g	0%
Dietary Fiber	0.18g	2%
Protein	20.96g	94%
Iron	0.1mg	1%
Calcium	8.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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