Salmon with Lemon, Capers, and Rosemary (Giada De Laurentiis) Recipe

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Salmon with Lemon, Capers, and Rosemary (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary. Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets.
  2. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch thick piece of salmon. Serve in the foil packets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.59 Kcal (1070 kJ)
Calories from fat 143.85 Kcal
% Daily Value*
Total Fat 15.98g 25%
Cholesterol 13.03mg 4%
Sodium 773.87mg 32%
Potassium 287.5mg 6%
Total Carbs 19.92g 7%
Sugars 3.94g 16%
Dietary Fiber 3.7g 15%
Protein 7.21g 14%
Vitamin C 67.6mg 113%
Iron 1.3mg 7%
Calcium 37mg 4%
Amount Per 100 g
Calories 107.1 Kcal (448 kJ)
Calories from fat 60.28 Kcal
% Daily Value*
Total Fat 6.7g 25%
Cholesterol 5.46mg 4%
Sodium 324.28mg 32%
Potassium 120.47mg 6%
Total Carbs 8.35g 7%
Sugars 1.65g 16%
Dietary Fiber 1.55g 15%
Protein 3.02g 14%
Vitamin C 28.3mg 113%
Iron 0.5mg 7%
Calcium 15.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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