Roast Pork and Potatoes Recipe

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Roast Pork and Potatoes
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Ingredients:

Directions:

  1. In a large bowl, combine the first six ingredients. Stir in 1/2 cup water; let stand for 3 minutes.
  2. Place roast, fat side up, on a greased rack in a roasting pan. Pour remaining water into the pan. Combine potatoes and onions; spoon around the roast. Brush vegetables and roast with seasoning mixture.
  3. Bake, uncovered, at 325° for 2-1/2 to 3 hours or until a thermometer reads 160° and potatoes are tender. Baste and stir potatoes occasionally. Tent with foil if browning too fast. Thicken juices for gravy if desired. Let stand 10 minutes before slicing. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.49 Kcal (3192 kJ)
Calories from fat 281.27 Kcal
% Daily Value*
Total Fat 31.25g 48%
Cholesterol 246.59mg 82%
Sodium 452.65mg 19%
Potassium 1586.19mg 34%
Total Carbs 30.36g 10%
Sugars 2.62g 10%
Dietary Fiber 4.13g 17%
Protein 83.13g 166%
Vitamin C 17.3mg 29%
Iron 4.7mg 26%
Calcium 178.4mg 18%
Amount Per 100 g
Calories 134.58 Kcal (563 kJ)
Calories from fat 49.64 Kcal
% Daily Value*
Total Fat 5.52g 48%
Cholesterol 43.52mg 82%
Sodium 79.9mg 19%
Potassium 279.97mg 34%
Total Carbs 5.36g 10%
Sugars 0.46g 10%
Dietary Fiber 0.73g 17%
Protein 14.67g 166%
Vitamin C 3.1mg 29%
Iron 0.8mg 26%
Calcium 31.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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