Ingredients:
- 1 recipe toast rounds
- small pieces of flat parsley leaves for garnish (optional)
- 1 good-quality baguette, sliced 1/3 inch thick (and if it's the same size as my bread, you should get about 24 slices
Directions:
- Lightly spread mustard on each toast round. Arrange the rounds on a serving platter. Top with a portion of pork, spoon a small dollop of chutney on each piece of pork, garnish with parsley leaves if desired, and serve.
- Adjust an oven rack to the upper middle position and heat the oven to 425 degrees. Arrange bread on a large wire rack. Set the wire rack on the oven rack and bake until toasts are crisp and golden brown on the outside and a little soft on the inside, 4 to 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.18 Kcal (1571 kJ) | ||
| Calories from fat | 71.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Cholesterol | 143.16mg | 48% | |
| Sodium | 468.51mg | 20% | |
| Potassium | 821.59mg | 17% | |
| Total Carbs | 30.01g | 10% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 44.72g | 89% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.43 Kcal (630 kJ) | ||
| Calories from fat | 28.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 12% | |
|---|---|---|---|
| Cholesterol | 57.4mg | 48% | |
| Sodium | 187.85mg | 20% | |
| Potassium | 329.43mg | 17% | |
| Total Carbs | 12.03g | 10% | |
| Sugars | 1.9g | 19% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 17.93g | 89% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1mg | 13% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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