Directions:
- Combine fat and flour in a heavy skillet; stir until smooth. Cook, stirring constantly, over medium heat until browned.
- Combine pan drippings and water to equal 3 cups. Gradually add pan drippings mixture to skillet; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt and pepper. Serve hot with roast beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.99 Kcal (929 kJ) | ||
| Calories from fat | 45.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 8% | |
|---|---|---|---|
| Cholesterol | 49.09mg | 16% | |
| Sodium | 47.95mg | 2% | |
| Potassium | 236.91mg | 5% | |
| Total Carbs | 23.75g | 8% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 19.1g | 38% | |
| Iron | 1.5mg | 8% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 245.57 Kcal (1028 kJ) | ||
| Calories from fat | 50.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 8% | |
|---|---|---|---|
| Cholesterol | 54.31mg | 16% | |
| Sodium | 53.04mg | 2% | |
| Potassium | 262.07mg | 5% | |
| Total Carbs | 26.27g | 8% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 21.12g | 38% | |
| Iron | 1.7mg | 8% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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