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Veal Roasted with Shallots, Fennel and Vin Santo Recipe

Veal Roasted with Shallots, Fennel and Vin Santo Recipe

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Veal Roasted with Shallots, Fennel and Vin Santo

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Ingredients

Count

Nutrition

485

Calories

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Ingredients:

Serving

1 tbsp coarse kosher salt
1 tbsp dried thyme
1/2 tsp ground white pepper
4 tbsp olive oil, divided
1 3 1/4- lb boneless veal shoulder roast
2 lb shallots, thinly sliced
7 1/2 cups thinly sliced fresh fennel (from 3 large bulbs)
1 500-ml bottle vin santo
1 tbsp chopped fresh thyme

Directions:

Preheat oven to 375°F. Mix salt, dried thyme, and white pepper in small bowl. Rub 1 tablespoon oil over roast. Rub salt mixture over roast. Heat 2 tablespoons olive oil in heavy large pot over medium-high heat. Add meat and cook until golden brown on all sides, about 5 minutes. Transfer roast to plate.
Add remaining 1 tablespoon oil, shallots, and fennel to same pot. Sauté until vegetables are golden brown, stirring frequently and scraping up browned bits, about 12 minutes. Add Vin Santo; boil 3 minutes. Return veal to pot, nestling into vegetables, and top with some of vegetables. Cover; roast until instant-read thermometer inserted into center of veal registers 165°F, about 1 hour 15 minutes.
Transfer veal to platter. Mix fresh thyme into vegetables. Season cooking liquid with salt and pepper. Spoon vegetables and cooking liquid around roast.
Market Tip Look for fresh green shallots with glossy tight skins at farmers' markets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	485.11 Kcal (2031 kJ)
Calories from fat	128.62 Kcal
		% Daily Value*
Total Fat	14.29g	22%
Cholesterol	203.89mg	68%
Sodium	878.27mg	37%
Potassium	1796.51mg	38%
Total Carbs	33.82g	11%
Sugars	12.1g	48%
Dietary Fiber	8.07g	32%
Protein	54.84g	110%
Vitamin C	26mg	43%
Iron	5.7mg	32%
Calcium	174.2mg	17%

Amount Per 100 g
Calories	93.58 Kcal (392 kJ)
Calories from fat	24.81 Kcal
		% Daily Value*
Total Fat	2.76g	22%
Cholesterol	39.33mg	68%
Sodium	169.42mg	37%
Potassium	346.55mg	38%
Total Carbs	6.52g	11%
Sugars	2.33g	48%
Dietary Fiber	1.56g	32%
Protein	10.58g	110%
Vitamin C	5mg	43%
Iron	1.1mg	32%
Calcium	33.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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