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Roast Chicken With Balsamic Vinegar and Sage Recipe

Roast Chicken With Balsamic Vinegar and Sage Recipe

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Roast Chicken With Balsamic Vinegar and Sage

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Ingredients:

Serving

Directions:

Preheat oven to 350°F.
Rinse chicken; pat dry. Tuck wings behind the back.
Using your fingers, gently loosen the skin on the breast and legs, being careful not to tear the skin.Insert a few of the sage leaves and some of the garlic under the skin, distributing them evenly.
Pat the skin firmly back in place.Tuck the remaining sage leaves and garlic into the cavity.
In a small bowl, whisk together the olive oil, vinegar, sugar, salt and pepper (to taste).
Rub some of the mixture over the bird, and pour the remainder inside the cavity.
Cross the drumsticks and, using kitchen string, tie the legs together.
Place the chicken, breast side up, on a rack in a roasting pan.
Roast the chicken basting occasionally with the pan drippings, about 1 1/2 hours or 170°F.
Serve carved chicken on a warmed platter with pan juices poured over it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.82 Kcal (259 kJ)
Calories from fat	32.62 Kcal
		% Daily Value*
Total Fat	3.62g	6%
Cholesterol	76.45mg	25%
Sodium	25.54mg	1%
Potassium	77.81mg	2%
Total Carbs	0.94g	0%
Sugars	0.43g	2%
Dietary Fiber	0.01g	0%
Protein	5.86g	12%
Vitamin C	4.3mg	7%
Vitamin A	1mg	32%
Iron	1.7mg	9%
Calcium	4.6mg	0%

Amount Per 100 g
Calories	166.19 Kcal (696 kJ)
Calories from fat	87.68 Kcal
		% Daily Value*
Total Fat	9.74g	6%
Cholesterol	205.52mg	25%
Sodium	68.67mg	1%
Potassium	209.19mg	2%
Total Carbs	2.54g	0%
Sugars	1.17g	2%
Dietary Fiber	0.02g	0%
Protein	15.74g	12%
Vitamin C	11.7mg	7%
Vitamin A	2.6mg	32%
Iron	4.4mg	9%
Calcium	12.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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