Roast Beef with Gravy Recipe

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Ingredients:

Serving

1 beef sirloin tip roast (4 lb)
1/2 cup king arthur unbleached all-purpose flour, divided
1 envelope onion soup mix
1 envelope brown gravy mix
2 cups cold water
hot mashed potatoes

Directions:

Cut roast in half; rub with 1/4 cup flour. Place in 5-qt. slow cooker. In a small bowl, combine soup and gravy mixes with remaining flour; stir in water until blended. Pour over roast.
Cover and cook on low for 6-8 hours or until meat is tender. Slice roast; serve with mashed potatoes and gravy. Yield: 16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.6 Kcal (1062 kJ)
Calories from fat	102.04 Kcal
		% Daily Value*
Total Fat	11.34g	17%
Cholesterol	77.1mg	26%
Sodium	96.06mg	4%
Potassium	358.24mg	8%
Total Carbs	12.29g	4%
Sugars	0.02g	0%
Dietary Fiber	0.03g	0%
Protein	24.84g	50%
Iron	1.1mg	6%
Calcium	32mg	3%

Amount Per 100 g
Calories	153.09 Kcal (641 kJ)
Calories from fat	61.6 Kcal
		% Daily Value*
Total Fat	6.84g	17%
Cholesterol	46.54mg	26%
Sodium	57.99mg	4%
Potassium	216.27mg	8%
Total Carbs	7.42g	4%
Sugars	0.01g	0%
Dietary Fiber	0.02g	0%
Protein	15g	50%
Iron	0.7mg	6%
Calcium	19.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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