Directions:
- Fry potatoes in oil until lightly brown.
- Add remaining ingredients.
- Heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.74 Kcal (2222 kJ) | ||
| Calories from fat | 134.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 23% | |
|---|---|---|---|
| Cholesterol | 131.96mg | 44% | |
| Sodium | 662.11mg | 28% | |
| Potassium | 1370.85mg | 29% | |
| Total Carbs | 50.4g | 17% | |
| Sugars | 19.67g | 79% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 47.57g | 95% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 5.5mg | 30% | |
| Calcium | 120.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 133.79 Kcal (560 kJ) | ||
| Calories from fat | 33.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 23% | |
|---|---|---|---|
| Cholesterol | 33.26mg | 44% | |
| Sodium | 166.91mg | 28% | |
| Potassium | 345.57mg | 29% | |
| Total Carbs | 12.71g | 17% | |
| Sugars | 4.96g | 79% | |
| Dietary Fiber | 1.38g | 22% | |
| Protein | 11.99g | 95% | |
| Vitamin C | 4.5mg | 30% | |
| Vitamin A | 0.6mg | 76% | |
| Iron | 1.4mg | 30% | |
| Calcium | 30.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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