Directions:
- Cut the 6 peeled potatoes into small cubes and fry them.
- Mix the cilantro and garlic in a frying pan with vegetable oil, then add coriander and salt.
- When the cilantro becomes darker, add the fried potatoes and mix together.
- Turn the heat off and add the lemon juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.01 Kcal (988 kJ) | ||
| Calories from fat | 122.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Sodium | 73.38mg | 3% | |
| Potassium | 485.32mg | 10% | |
| Total Carbs | 27.7g | 9% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.6mg | 9% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.58 Kcal (630 kJ) | ||
| Calories from fat | 78.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 21% | |
|---|---|---|---|
| Sodium | 46.82mg | 3% | |
| Potassium | 309.64mg | 10% | |
| Total Carbs | 17.67g | 9% | |
| Sugars | 3.55g | 22% | |
| Dietary Fiber | 2.56g | 16% | |
| Protein | 1.82g | 6% | |
| Vitamin C | 6.8mg | 18% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 1mg | 9% | |
| Calcium | 32.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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