| Amount Per 1 Serving | |||
| Calories | 233.8 Kcal (979 kJ) | ||
| Calories from fat | 108.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 19% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 16% | |
| Sodium | 148.49mg | 6% | |
| Potassium | 516.16mg | 11% | |
| Total Carbs | 13.6g | 5% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 18.14g | 36% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 1.4mg | 8% | |
| Calcium | 32.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.3 Kcal (470 kJ) | ||
| Calories from fat | 52.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 19% | |
|---|---|---|---|
| Cholesterol | 22.6mg | 16% | |
| Sodium | 71.32mg | 6% | |
| Potassium | 247.91mg | 11% | |
| Total Carbs | 6.53g | 5% | |
| Sugars | 1.91g | 16% | |
| Dietary Fiber | 0.96g | 8% | |
| Protein | 8.71g | 36% | |
| Vitamin C | 10mg | 35% | |
| Iron | 0.7mg | 8% | |
| Calcium | 15.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.