Directions:
- Place roast in your roasting pan.
- Combine the next five ingredients,and pour over roast.
- Combine parsley,basil,salt,pepper,tarragon and thyme,rub over roast.
- Bake uncovered at 325 degrees,for about 2 Hours.
- Remove and place on platter ,let rest for about 10 to 15 minutes to allow the juices to return to the center.
- As the roast rests,add 2 cups water and the bouillon to pan drippings,bring to boil.
- Combine flour and remaining water until smooth,gradually add to pan and cook,stirring until bubbling and thickened.
- Slice roast and serve with gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.44 Kcal (479 kJ) | ||
| Calories from fat | 43.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 452.95mg | 19% | |
| Potassium | 206.78mg | 4% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 11.3g | 23% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 3mg | 17% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.52 Kcal (392 kJ) | ||
| Calories from fat | 35.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 7% | |
|---|---|---|---|
| Cholesterol | 31.5mg | 13% | |
| Sodium | 370.15mg | 19% | |
| Potassium | 168.98mg | 4% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 9.24g | 23% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 2.5mg | 17% | |
| Calcium | 28.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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