Rizogalo I - Greek Rice Pudding Recipe

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Rizogalo I - Greek Rice Pudding
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Ingredients:

  • 3/4 cup long- grain rice
  • 2 -2 1/2 cups water
  • salt , a pinch
  • 3/4 cup sugar
  • 2 tsp cornstarch
  • 1 1/2 tsp vanilla

Directions:

  1. In a large saucepan, add rice to boiling, salted water: cook over low heat until all the water is absorbed and rice is very soft and fluffy. (Add more water if necessary.).
  2. Stirring constantly with wooden spoon, add milk and sugar; cook 25 - 30 minutes.
  3. Dissolve cornstach in 2 tablespoons of cold milk.
  4. Add to well-beaten eggs.
  5. Remove milk mixture from heat and slowly pour in the eggs, stirring until well blended.
  6. Return to heat and simmer over low heat for 2 minutes, stirring constantly until until slightly thickened.
  7. Cool; add vanilla.
  8. Pour into individual dishes or a large bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.8 Kcal (359 kJ)
Calories from fat 7.92 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 34.76mg 12%
Sodium 56.29mg 2%
Potassium 170.93mg 4%
Total Carbs 14.71g 5%
Sugars 13.96g 56%
Dietary Fiber 0.01g 0%
Protein 4.18g 8%
Iron 0.2mg 1%
Calcium 133.7mg 13%
Amount Per 100 g
Calories 49.5 Kcal (207 kJ)
Calories from fat 4.57 Kcal
% Daily Value*
Total Fat 0.51g 1%
Cholesterol 20.05mg 12%
Sodium 32.47mg 2%
Potassium 98.6mg 4%
Total Carbs 8.48g 5%
Sugars 8.05g 56%
Dietary Fiber 0g 0%
Protein 2.41g 8%
Iron 0.1mg 1%
Calcium 77.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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