Riverview's Vegetable Soup Recipe

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Riverview's Vegetable Soup
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Ingredients:

Directions:

  1. In a very large pot, place a gallon of cold water, stew meat, soup bone, and salt.
  2. Bring to a boil and continue to boil on med-high for about an hour - skim the surface frequently.
  3. Reduce heat to med-low and continue to gentle boil and add tomatoes (with juice), onion, celery, carrots, and seasonings, and cover.
  4. Cook for about 30 minutes. Add remaining ingredients and cook till potatoes are tender (about 20 minutes) -
  5. Add more water and season with extra salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.19 Kcal (3392 kJ)
Calories from fat 379.75 Kcal
% Daily Value*
Total Fat 42.19g 65%
Cholesterol 178.57mg 60%
Sodium 2293.62mg 96%
Potassium 987.09mg 21%
Total Carbs 43.95g 15%
Sugars 15.03g 60%
Dietary Fiber 8.99g 36%
Protein 59.46g 119%
Vitamin C 20.3mg 34%
Vitamin A 0.2mg 6%
Iron 3.4mg 19%
Calcium 129.7mg 13%
Amount Per 100 g
Calories 165.16 Kcal (691 kJ)
Calories from fat 77.41 Kcal
% Daily Value*
Total Fat 8.6g 65%
Cholesterol 36.4mg 60%
Sodium 467.56mg 96%
Potassium 201.22mg 21%
Total Carbs 8.96g 15%
Sugars 3.06g 60%
Dietary Fiber 1.83g 36%
Protein 12.12g 119%
Vitamin C 4.1mg 34%
Iron 0.7mg 19%
Calcium 26.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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