Rita's Fried Banana Recipe

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Rita's Fried Banana
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Ingredients
3
Count
Nutrition
230
Calories
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Ingredients:

  • 1 medium banana
  • 1 tbsp peanut oil
  • 1/8 tsp cinnamon

Directions:

  1. Put oil in non-stick skillet and heat until hot.
  2. Slice banana in half crosswise, then slice halves in half lengthwise.
  3. Place bananas in skillet cut side down, shaking to prevent sticking, until bottoms are browned.
  4. Sprinkle cinnamon on top and turn over.
  5. Cook until browned. Sprinkle with cinnamon if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.61 Kcal (961 kJ)
Calories from fat 126.03 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 1.21mg 0%
Potassium 423.9mg 9%
Total Carbs 27.41g 9%
Sugars 14.17g 57%
Dietary Fiber 3.72g 15%
Protein 1.19g 2%
Vitamin C 10.6mg 18%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 173.51 Kcal (726 kJ)
Calories from fat 95.23 Kcal
% Daily Value*
Total Fat 10.58g 22%
Sodium 0.92mg 0%
Potassium 320.31mg 9%
Total Carbs 20.71g 9%
Sugars 10.7g 57%
Dietary Fiber 2.81g 15%
Protein 0.9g 2%
Vitamin C 8mg 18%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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