Directions:
- Place a sliced banana 1 1/2 inch from the bottom edge of a spring roll wrapper, sprinkle it with some sugar and cinnamon, and top it with a sliced jack fruit.
- Seal the sides and roll the wrapper, sealing the top as well with water/starch mixture.
- In the meantime, heat oil in non-stick wok(so sugar doesn't stick) until it's sizzling hot with the leftover sugar and fry the wrapped bananas until it's golden brown, spooning (or use spatula) the sugar from the pan on the wrapper to give it a bit of caramelized coating.
- Drain on paper towels or sieve.
- Serve while still warm and the wrapper's crunchy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.32 Kcal (2911 kJ) | ||
| Calories from fat | 255.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.39g | 44% | |
|---|---|---|---|
| Sodium | 13.8mg | 1% | |
| Potassium | 1236.12mg | 26% | |
| Total Carbs | 115.45g | 38% | |
| Sugars | 61.95g | 248% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 40mg | 67% | |
| Iron | 1.6mg | 9% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 208.44 Kcal (873 kJ) | ||
| Calories from fat | 76.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 44% | |
|---|---|---|---|
| Sodium | 4.14mg | 1% | |
| Potassium | 370.56mg | 26% | |
| Total Carbs | 34.61g | 38% | |
| Sugars | 18.57g | 248% | |
| Dietary Fiber | 1.99g | 26% | |
| Protein | 1.09g | 7% | |
| Vitamin C | 12mg | 67% | |
| Iron | 0.5mg | 9% | |
| Calcium | 15.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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