Directions:
- Mash bananas add apple sauce, vanilla, cinn, salt
- Separateley mix dry
- Combine it all, will be thick but moist
- Spoon on tray and squish to desired shape
- Bake 350F for 12-15 mins
- Let cook and enjoy
- STORE IN FRIDGE OR THEY WILL GO BAD
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1478 Kcal (6188 kJ) | ||
| Calories from fat | 609.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.69g | 104% | |
|---|---|---|---|
| Sodium | 343.36mg | 14% | |
| Potassium | 2145.22mg | 46% | |
| Total Carbs | 188.4g | 63% | |
| Sugars | 31.52g | 126% | |
| Dietary Fiber | 47.47g | 190% | |
| Protein | 49.76g | 100% | |
| Vitamin C | 36.8mg | 61% | |
| Iron | 11.2mg | 62% | |
| Calcium | 366.9mg | 37% | |
| Amount Per 100 g | |||
| Calories | 273.08 Kcal (1143 kJ) | ||
| Calories from fat | 112.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 104% | |
|---|---|---|---|
| Sodium | 63.44mg | 14% | |
| Potassium | 396.36mg | 46% | |
| Total Carbs | 34.81g | 63% | |
| Sugars | 5.82g | 126% | |
| Dietary Fiber | 8.77g | 190% | |
| Protein | 9.19g | 100% | |
| Vitamin C | 6.8mg | 61% | |
| Iron | 2.1mg | 62% | |
| Calcium | 67.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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