Directions:
- Bring broth to a simmer in a small saucepan (do not boil). Keep broth warm over low heat.
- Heat oil in a large saucepan over medium heat. Add garlic; sauté 3 minutes or until lightly browned. Remove garlic with a slotted spoon; set aside. Add rice and onion to pan; sauté 5 minutes. Add wine, salt, and pepper; cook 1 minute or until wine is nearly absorbed, stirring constantly. Add warm broth, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 20 minutes total). Remove from heat; stir in garlic and arugula.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.79 Kcal (1732 kJ) | ||
| Calories from fat | 65.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Cholesterol | 2.63mg | 1% | |
| Sodium | 690.2mg | 29% | |
| Potassium | 134.82mg | 3% | |
| Total Carbs | 65.54g | 22% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 8.91g | 18% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 0.3mg | 1% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.42 Kcal (466 kJ) | ||
| Calories from fat | 17.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 11% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 1% | |
| Sodium | 185.84mg | 29% | |
| Potassium | 36.3mg | 3% | |
| Total Carbs | 17.65g | 22% | |
| Sugars | 0.41g | 6% | |
| Dietary Fiber | 0.48g | 7% | |
| Protein | 2.4g | 18% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fava Bean Risotto with Fresh Mozzarella and Prosciutto
Unshelled fava beans (about 2 1/4 cups shelled ) and 14 more.. -
Rice Pilaf with Arugula and Pistachios
Olive oil, Chopped shallots (about 5 shallots) and 7 more.. -
Mussels in Tomato Sauce
Olive oil, Minced garlic, Crushed red pepper flakes and 6 more.. -
Spring Risotto
Boiling water, divided, Dried morels, Unshelled fava beans and 11 more.. -
Shrimp and Olive Pasta
Spaghetti, Olive oil, Garlic cloves, minced and 7 more.. -
Italian Wedding Soup
Ground beef, Onion, minced, Egg and 15 more.. -
Asparagus and Lemon Risotto
Chopped onion, Butter, Olive oil, Garlic cloves, minced and 9 more.. -
Lemon Cream Shrimp and Pasta
Olive oil, Garlic, Heavy cream, Lemons , zest of and 9 more.. -
Roast Chicken Breasts With Chickpeas, Tomatoes & Blue Cheese
Olive oil, Garlic cloves, pressed, Paprika, Cumin and 8 more.. -
Mussels With Tomato Wine Broth
Olive oil, Bottled minced garlic and 7 more.. -
Mussels with Tomato-Wine Broth
Olive oil, Bottled minced garlic, Crushed red pepper and 6 more.. -
Arugula Pesto
Arugula, Fresh flat-leaf parsley, Olive oil, Garlic cloves and 5 more.. -
Bolognese Sauce
Onion, finely chopped, Stalk celery, finely sliced and 14 more.. -
Parmesan Chicken and Rice
Olive oil, Chopped onion, Bottled minced garlic and 10 more.. -
Spring Greens with Strawberries
Olive oil, Red wine vinegar, Honey and 9 more..
Also Try
-
Risotto with Champagne and Radicchio
Fat-free , less-sodium chicken broth, Water, Olive oil and 9 more.. -
-
-
-
-
-
Sauteed Kale with Chorizo and Crispy Garlic
Lacinato kale (about 4 bunches), stems and center ribs di... and 5 more.. -
-
Risotto with Butternut Squash, Pancetta, and Jack Cheese
Butternut squash, peeled, seeded, and cut into 1/2-inch c... and 15 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
