Risotto Recipe

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Risotto
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Ingredients:

Directions:

  1. Preheat the oven to 350 F.
  2. Heat the butter in an oven proof casserole and cook the onion until wilted. Add the rice and cook, stirring, two to three minutes with out browing.
  3. Meanwhile, bring the wine and chicken broth to a boil and ladle approximately one cup of the liquid onto the rice. Cover tightly and place in the oven.
  4. Keep the broth at the simmer. After five minutes. add a third of the remaining liquid to the rice and cover again. Five minutes later combine half the remaining liquid with the saffron and add to the rice. Cover and cook ten to fifteen minutes longer. If necessary, add the remaining broth. When the risotto is done, almost all the liquid will be absorbed, but it is not a fluffy dish. Just before serving, stir in the Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.12 Kcal (1432 kJ)
Calories from fat 124.13 Kcal
% Daily Value*
Total Fat 13.79g 21%
Cholesterol 36mg 12%
Sodium 529.93mg 22%
Potassium 197.2mg 4%
Total Carbs 41.44g 14%
Sugars 1.16g 5%
Dietary Fiber 0.89g 4%
Protein 6.13g 12%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 144.93 Kcal (607 kJ)
Calories from fat 52.58 Kcal
% Daily Value*
Total Fat 5.84g 21%
Cholesterol 15.25mg 12%
Sodium 224.49mg 22%
Potassium 83.54mg 4%
Total Carbs 17.56g 14%
Sugars 0.49g 5%
Dietary Fiber 0.38g 4%
Protein 2.6g 12%
Vitamin C 4.1mg 16%
Vitamin A 0.1mg 5%
Iron 0.9mg 11%
Calcium 38.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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