Clam Risotto Recipe

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Clam Risotto
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Ingredients
8
Count
Nutrition
572
Calories
Total time
60
Minutes
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Ingredients:

  • 1 1/2 cups arborio rice
  • 2 large shallots
  • 4 cups clam juice
  • 1/2 tbsp butter
  • salt and pepper
  • 1 (6 oz) can ocean clams

Directions:

  1. In a 2 quart saucepan melt butter over medium heat.
  2. Saute minced shallots in butter until soft but not browned.
  3. Add the rice and cook until the rice becomes translucent.
  4. Add the wine and cook until nearly dry.
  5. Add one cup of hot, not boiling, clam juice.
  6. Stir the rice continually as it cooks.
  7. When the rice absorbs all the juice add another cup and continue to stir the rice.
  8. Continue in this manner until you add the last cup of clam juice.
  9. At this time the rice should be fully cooked. If not add a little water and continue to stir and cook until the rice is just cooked through.
  10. Next, add the clam meat and cook for one minute.
  11. Add the cream and season the rice to taste.
  12. Cook for one additional minute.
  13. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.81 Kcal (2394 kJ)
Calories from fat 69.21 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 23.84mg 8%
Sodium 964.72mg 40%
Potassium 497.26mg 11%
Total Carbs 102.61g 34%
Sugars 13.54g 54%
Dietary Fiber 3.14g 13%
Protein 11.36g 23%
Vitamin C 18.2mg 30%
Iron 0.8mg 4%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 124.98 Kcal (523 kJ)
Calories from fat 15.13 Kcal
% Daily Value*
Total Fat 1.68g 12%
Cholesterol 5.21mg 8%
Sodium 210.85mg 40%
Potassium 108.68mg 11%
Total Carbs 22.43g 34%
Sugars 2.96g 54%
Dietary Fiber 0.69g 13%
Protein 2.48g 23%
Vitamin C 4mg 30%
Iron 0.2mg 4%
Calcium 13mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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