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Rise and Shine Juice (Giada De Laurentiis) Recipe

Rise and Shine Juice (Giada De Laurentiis) Recipe

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Rise and Shine Juice (Giada De Laurentiis)

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Ingredients:

Serving

5 to 6 oz baby spinach leaves, rinsed
2 apples, halved and cored
2 medium carrots , scrubbed
2 celery sticks
1/2 large lemon
1 2- inch piece ginger, peeled
ice

Directions:

Pass the spinach, apples, carrots, celery, lemon juice and ginger through a juice maker, according to the manufacturer's directions. Pour the juice into 2 ice-filled glasses and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.42 Kcal (651 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	162.88mg	7%
Potassium	1060.06mg	23%
Total Carbs	38.6g	13%
Sugars	23.01g	92%
Dietary Fiber	8.93g	36%
Protein	3.99g	8%
Vitamin C	46.3mg	77%
Vitamin A	0.6mg	20%
Iron	2.7mg	15%
Calcium	145mg	14%

Amount Per 100 g
Calories	38.02 Kcal (159 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	39.85mg	7%
Potassium	259.34mg	23%
Total Carbs	9.44g	13%
Sugars	5.63g	92%
Dietary Fiber	2.18g	36%
Protein	0.98g	8%
Vitamin C	11.3mg	77%
Vitamin A	0.1mg	20%
Iron	0.7mg	15%
Calcium	35.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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