| Amount Per 1 Serving | |||
| Calories | 288.73 Kcal (1209 kJ) | ||
| Calories from fat | 126.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Cholesterol | 52.73mg | 18% | |
| Sodium | 980.01mg | 41% | |
| Potassium | 403.41mg | 9% | |
| Total Carbs | 34.65g | 12% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 23.24g | 46% | |
| Vitamin C | 22.5mg | 37% | |
| Iron | 28mg | 155% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 99.99 Kcal (419 kJ) | ||
| Calories from fat | 43.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 22% | |
|---|---|---|---|
| Cholesterol | 18.26mg | 18% | |
| Sodium | 339.38mg | 41% | |
| Potassium | 139.7mg | 9% | |
| Total Carbs | 12g | 12% | |
| Sugars | 1.23g | 14% | |
| Dietary Fiber | 1.58g | 18% | |
| Protein | 8.05g | 46% | |
| Vitamin C | 7.8mg | 37% | |
| Iron | 9.7mg | 155% | |
| Calcium | 19.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.