Directions:
- Find a couple of your special and attractive serving bowls, and divide the ricotta between them.
- Take a small sieve, hold it over one of the bowls, and pour a bit of coco powder into the sieve- tap the side of the sieve to sprinkle the cocoa over the ricotta; repeat with other serving, using 1/2 tsp of the cocoa powder for each serving.
- Top each serving with half of the fresh berries, then drizzle each with half of the honey.
- Dig a biscotti cookie into the dishes, to use as spoons to eat the dessert.
- Get yourself a good book, sit down in front of the fire, eat, and enjoy (of course, if you're serving this to someone special you might want to offer to feed it to him/her)!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.18 Kcal (2094 kJ) | ||
| Calories from fat | 271.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.19g | 46% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 204.35mg | 9% | |
| Potassium | 359.42mg | 8% | |
| Total Carbs | 33.47g | 11% | |
| Sugars | 21.31g | 85% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 25.73g | 51% | |
| Vitamin C | 16.2mg | 27% | |
| Iron | 0.6mg | 4% | |
| Calcium | 489.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 160.46 Kcal (672 kJ) | ||
| Calories from fat | 87.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 46% | |
|---|---|---|---|
| Cholesterol | 37.1mg | 39% | |
| Sodium | 65.56mg | 9% | |
| Potassium | 115.31mg | 8% | |
| Total Carbs | 10.74g | 11% | |
| Sugars | 6.84g | 85% | |
| Dietary Fiber | 1.41g | 18% | |
| Protein | 8.25g | 51% | |
| Vitamin C | 5.2mg | 27% | |
| Iron | 0.2mg | 4% | |
| Calcium | 157mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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