Directions:
- In large bowl, gently mix the ricotta, cocoa, lemon zest and espresso coffee in folding motions.
- Cover and refrigerate for a few hours for best results.
- Spoon mixture into small glasses.
- Pass honey to be drizzled over the top.
- Garnish with berries or sliced fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.51 Kcal (961 kJ) | ||
| Calories from fat | 89.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 15% | |
|---|---|---|---|
| Cholesterol | 38.55mg | 13% | |
| Sodium | 78.55mg | 3% | |
| Potassium | 129.78mg | 3% | |
| Total Carbs | 28.14g | 9% | |
| Sugars | 24.94g | 100% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 8.54g | 17% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 162.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 189.48 Kcal (793 kJ) | ||
| Calories from fat | 73.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 15% | |
|---|---|---|---|
| Cholesterol | 31.82mg | 13% | |
| Sodium | 64.85mg | 3% | |
| Potassium | 107.14mg | 3% | |
| Total Carbs | 23.23g | 9% | |
| Sugars | 20.59g | 100% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 7.05g | 17% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 134.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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