| Amount Per 1 Serving | |||
| Calories | 102.07 Kcal (427 kJ) | ||
| Calories from fat | 70.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 12% | |
|---|---|---|---|
| Cholesterol | 23.52mg | 8% | |
| Sodium | 41.03mg | 2% | |
| Potassium | 91.35mg | 2% | |
| Total Carbs | 2.19g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 5.09g | 10% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.4mg | 246% | |
| Calcium | 110.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 183.72 Kcal (769 kJ) | ||
| Calories from fat | 127.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 12% | |
|---|---|---|---|
| Cholesterol | 42.34mg | 8% | |
| Sodium | 73.86mg | 2% | |
| Potassium | 164.42mg | 2% | |
| Total Carbs | 3.93g | 1% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.34g | 3% | |
| Protein | 9.15g | 10% | |
| Vitamin C | 4.1mg | 4% | |
| Vitamin A | 0.7mg | 12% | |
| Iron | 79.9mg | 246% | |
| Calcium | 199.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.