Rick's Favorite Chili Recipe

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Rick's Favorite Chili
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Ingredients
19
Count
Nutrition
450
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Heat oil, add onion and cook until soft.
  2. Add ground beef and brown.
  3. Add everything else ,except beans.
  4. Cook on simmer for 30 minute.
  5. Drain beans and add to chili. Warm up and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.16 Kcal (1885 kJ)
Calories from fat 155.4 Kcal
% Daily Value*
Total Fat 17.27g 27%
Cholesterol 142.88mg 48%
Sodium 810.13mg 34%
Potassium 1154.64mg 25%
Total Carbs 20.5g 7%
Sugars 4.03g 16%
Dietary Fiber 2.82g 11%
Protein 55.89g 112%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 6mg 33%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 94.46 Kcal (395 kJ)
Calories from fat 32.61 Kcal
% Daily Value*
Total Fat 3.62g 27%
Cholesterol 29.98mg 48%
Sodium 170mg 34%
Potassium 242.29mg 25%
Total Carbs 4.3g 7%
Sugars 0.85g 16%
Dietary Fiber 0.59g 11%
Protein 11.73g 112%
Vitamin C 0.2mg 2%
Iron 1.3mg 33%
Calcium 17.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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