Ingredients:
- 3 inch sick of cinnamon
- 1 tbsp black cloves
- 1 tbsp corriander seeds
- 6 whole dried red chilles ( you can also use the powder but dont roast it)
Directions:
- In a frying pan, over non medium heat slow roast the spices 1-9.
- If you are using dried chillies roast them as well.
- Do not burn the spices, just let a soft aroma out and combine into a spice grinder with the tumeric powder.
- Store in a tight lidded jar.
- You can use the amount of powder according to your curry taste.
- * I usually make each batch fresh.
- * Note: If you are using this for fish or shellfish do not roast it.
- Enjoy.... Richard
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.91 Kcal (456 kJ) | ||
| Calories from fat | 8.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Sodium | 4.69mg | 0% | |
| Potassium | 63.37mg | 1% | |
| Total Carbs | 27g | 9% | |
| Sugars | 24.66g | 99% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 51.94 Kcal (217 kJ) | ||
| Calories from fat | 4.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 2.23mg | 0% | |
| Potassium | 30.22mg | 1% | |
| Total Carbs | 12.88g | 9% | |
| Sugars | 11.76g | 99% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 0.43g | 2% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 10% | |
| Calcium | 19.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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