Rich Cabbage Soup Recipe

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Rich Cabbage Soup
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Ingredients:

Directions:

  1. Add some olive oil to a lare pan over a medium flame.
  2. Now saute the onion and bacon bits approx. 5 min.
  3. Then stir in the flour until coated.
  4. Add the chicken broth, stirring around 3 min.(until thickened)
  5. Now add to the mixture cabbage, carrots, salt, pepper, and bay leaf.
  6. Leave the flame on low for around 20 min.
  7. Just before serving, add peas and sour cream.
  8. Remove bay leaf just before you ladle the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.04 Kcal (570 kJ)
Calories from fat 76.26 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 14.95mg 5%
Sodium 552.69mg 23%
Potassium 258.69mg 6%
Total Carbs 11.47g 4%
Sugars 3.62g 14%
Dietary Fiber 2.89g 12%
Protein 4g 8%
Vitamin C 16.5mg 28%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 96.88 Kcal (406 kJ)
Calories from fat 54.31 Kcal
% Daily Value*
Total Fat 6.03g 13%
Cholesterol 10.64mg 5%
Sodium 393.61mg 23%
Potassium 184.23mg 6%
Total Carbs 8.17g 4%
Sugars 2.58g 14%
Dietary Fiber 2.06g 12%
Protein 2.85g 8%
Vitamin C 11.8mg 28%
Vitamin A 0.2mg 7%
Iron 0.3mg 3%
Calcium 48.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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