Rice With Shredded Cabbage Recipe

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Rice With Shredded Cabbage
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Ingredients:

  • 2 cups rice
  • 1-1/2 lb white onions cubed small
  • 2/3 cup olive oil
  • 3 tbsp pine nuts
  • 1 tbsp salt
  • 1 tsp sugar
  • 2 tbsp dried mint
  • 3 cups water

Directions:

  1. Put olive oil, onions, pine nuts and salt in a large pot for 20 minutes.
  2. Add rice and continue frying for 5 minutes stirring constantly.
  3. Add tomatoes and continue frying 5 minutes more stirring.
  4. Add currants, mint, sugar and 1 cup water and stir once.
  5. Bring to a gentle boil then cover and cook until water is absorbed.
  6. Turn off heat and let stand covered for 30 minutes.
  7. Cook cabbage 10 minutes in a lightly salted water then rinse and squeeze the water out.
  8. Cut in 1/2 strips then mix with rice.
  9. Add remaining 2 cups water then stir once and cover then cook over low until water is gone.
  10. Let cool covered then serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2518.38 Kcal (10544 kJ)
Calories from fat 384.93 Kcal
% Daily Value*
Total Fat 42.77g 66%
Sodium 2013.25mg 84%
Potassium 835.96mg 18%
Total Carbs 528.79g 176%
Sugars 414.07g 1656%
Dietary Fiber 11.04g 44%
Protein 11.68g 23%
Vitamin C 551.2mg 919%
Vitamin A 0.4mg 12%
Iron 48.7mg 270%
Calcium 378.3mg 38%
Amount Per 100 g
Calories 62.05 Kcal (260 kJ)
Calories from fat 9.48 Kcal
% Daily Value*
Total Fat 1.05g 66%
Sodium 49.61mg 84%
Potassium 20.6mg 18%
Total Carbs 13.03g 176%
Sugars 10.2g 1656%
Dietary Fiber 0.27g 44%
Protein 0.29g 23%
Vitamin C 13.6mg 919%
Iron 1.2mg 270%
Calcium 9.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.1
    Points
  • 69
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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