Directions:
- All the ingredients can be used as much as you want
- The only ratio that matters is that of rice and water
- Let the rice wait in warm water for 20 min
- Dice the seafood in small pieces
- Cut the lemon in circles and set aside
- Pour the olive oil in a wide and low pan
- Place the pan over the stove and start at low heat
- Rince the and pour it into the pan before the olive oil is too hot
- Stir for a few minutes so that the two get to know each other, until there is little sizzling
- Add the water, the salt and the ginger powder (2-3 lemon drops if you wish to let them know what's coming)
- Adding the seafood at this stage is optional: If you like the raw feel you can add it in the last phase just before the lemon. I add salmon before but if I use shrimps I add them later.
- Stir one last time
- Cover well and cook at low-medium heat for 10 min
- Make sure not to open it during the first 10 minutes
- After 10 min, turn the heat to low if the water has evaporated, wait for 5 more min
- Turn off the heat and gently stir 2-3 times
- It is ok if the bottom is slightly burned
- Cover the whole dish with lemon slices (you could also get creative and add fresh smelly greens at this stage - dill or parsley or mint according to your taste)
- Have it wait for 15 min
- Decorate with lemon and mint while serving
- Ready to yummm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.29 Kcal (1910 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 26.59mg | 1% | |
| Potassium | 20.02mg | 0% | |
| Total Carbs | 98.31g | 33% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 190.08 Kcal (796 kJ) | ||
| Calories from fat | 13.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 5% | |
|---|---|---|---|
| Sodium | 11.08mg | 1% | |
| Potassium | 8.34mg | 0% | |
| Total Carbs | 40.95g | 33% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 2.03g | 10% | |
| Vitamin C | 3.2mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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