Directions:
- Bring coconut milk with the sugar and a pinch of salt to a boil add rice and bring to a boil stir, cook with the pan covered ca 25 min on low heat, till done, let cool till luke warm.
- Peel the mangos and cut the meat in slices.
- Roast the sesam seeds in a dry frying pan till golden brown and let cool down.
- Divide rice in 4 bowls , top with sesam seeds and sprinkle with cinnamon, garnish with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 790.89 Kcal (3311 kJ) | ||
| Calories from fat | 442.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.15g | 76% | |
|---|---|---|---|
| Sodium | 48.71mg | 2% | |
| Potassium | 815.6mg | 17% | |
| Total Carbs | 84.36g | 28% | |
| Sugars | 42.1g | 168% | |
| Dietary Fiber | 7.91g | 32% | |
| Protein | 9.23g | 18% | |
| Vitamin C | 66.6mg | 111% | |
| Iron | 4.1mg | 23% | |
| Calcium | 51mg | 5% | |
| Amount Per 100 g | |||
| Calories | 182.57 Kcal (764 kJ) | ||
| Calories from fat | 102.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 76% | |
|---|---|---|---|
| Sodium | 11.24mg | 2% | |
| Potassium | 188.27mg | 17% | |
| Total Carbs | 19.47g | 28% | |
| Sugars | 9.72g | 168% | |
| Dietary Fiber | 1.83g | 32% | |
| Protein | 2.13g | 18% | |
| Vitamin C | 15.4mg | 111% | |
| Iron | 0.9mg | 23% | |
| Calcium | 11.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tembleque
Coconut milk, Cornstarch, Sugar, Salt and 2 more.. -
Creamy Vanilla Coconut or Banana Ice Cream (Dairy & Soy Free
Full fat coconut milk and 7 more.. -
Grilled Mahimahi with Mango Salsa
Light coconut milk, divided and 14 more.. -
Mango Macadamia Crisp
Granulated sugar, Cornstarch and 10 more.. -
Strawberry Rhubarb Streusel Bars
Granulated sugar, Cornstarch, Rhubarb, cut in 1 pieces and 10 more.. -
Mango and Melon Dessert
Diced fresh mango, Ground nutmeg, Cinnamon, Ground ginger and 3 more.. -
Yellow Coconut Rice (Tanzania)
Coconut milk, Milk, Rice, Salt, Ground turmeric and 4 more.. -
Thai Mussamun Curry With Chicken, Potatoes, and Peanuts
Unsweetened coconut milk, divided (about 3 1/2 cups) and 11 more..
Also Try
-
Thai Sweet Rice With Mango
Raw sticky rice (sweet or glutinous rice). use thai stick... and 8 more.. -
-
-
-
-
-
Thai Mango With Cardamom Rice Pudding
Whole milk, Uncooked rice (basmati rice preferred) and 4 more.. -
-
-
Mahi Mahi with Coconut Rice and Mango Salsa
Olive oil, Soy sauce, Lemon juice, Garlic, crushed and 15 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
