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Rice Waffles Recipe

Rice Waffles Recipe

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Ingredients:

Serving

Directions:

Preheat a waffle iron until hot.
Whisk together flour, baking powder, baking soda, and salt, then mix in rice with your fingertips. Stir in milk, yolk, and butter until just combined. Whisk egg white until it just holds stiff peaks, then fold into batter gently but thoroughly.
Lightly brush waffle iron with oil and cook waffles according to manufacturer's instructions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.93 Kcal (1423 kJ)
Calories from fat	93.11 Kcal
		% Daily Value*
Total Fat	10.35g	16%
Cholesterol	71.24mg	24%
Sodium	667.25mg	28%
Potassium	507.26mg	11%
Total Carbs	50.13g	17%
Sugars	5g	20%
Dietary Fiber	2.28g	9%
Protein	10.82g	22%
Vitamin A	0.1mg	4%
Iron	1.3mg	7%
Calcium	238.4mg	24%

Amount Per 100 g
Calories	163.98 Kcal (687 kJ)
Calories from fat	44.91 Kcal
		% Daily Value*
Total Fat	4.99g	16%
Cholesterol	34.36mg	24%
Sodium	321.88mg	28%
Potassium	244.7mg	11%
Total Carbs	24.18g	17%
Sugars	2.41g	20%
Dietary Fiber	1.1g	9%
Protein	5.22g	22%
Vitamin A	0.1mg	4%
Iron	0.6mg	7%
Calcium	115mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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