Directions:
- Preheat your waffle iron.
- Preheat the oven to 200 degrees if you won't be eating immediately.
- Melt butter, reserve.
- Whisk dry ingredients.
- In a seperate bowl, beat cottage cheese, milk, eggs, honey. Don't try to beat out the curds of cheese. Gradually add dry ingredients to the cottage cheese mixture, stirring only until the dry ingredients are incorporated. Stir in butter.
- Spray grids and spoon out 1/2 cup batter onto the hot iron. Use a wooden spoon to smooth the batter almost to the edge of the grids. Close the lid and bake until browned.
- Serve immediately, or keep in a slingle layer, on a rack in the preheated oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.41 Kcal (630 kJ) | ||
| Calories from fat | 49.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Cholesterol | 44.56mg | 15% | |
| Sodium | 209.03mg | 9% | |
| Potassium | 168.65mg | 4% | |
| Total Carbs | 19.46g | 6% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 5.49g | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 201.17 Kcal (842 kJ) | ||
| Calories from fat | 66.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 9% | |
|---|---|---|---|
| Cholesterol | 59.6mg | 15% | |
| Sodium | 279.58mg | 9% | |
| Potassium | 225.57mg | 4% | |
| Total Carbs | 26.03g | 6% | |
| Sugars | 6.87g | 21% | |
| Dietary Fiber | 0.75g | 2% | |
| Protein | 7.34g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 112.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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