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Rice Pudding With Ricotta and Fresh Fruit Recipe

Rice Pudding With Ricotta and Fresh Fruit Recipe

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Rice Pudding With Ricotta and Fresh Fruit

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Ingredients:

Serving

1 cup converted rice
3 cups water
1 cup raisins
1/4 tsp nutmeg
1/4 tsp cinnamon
1/3 cup sugar
1 tbsp fresh lemon juice
3/4 cup part-skim ricotta cheese, pureed
2 tsp vanilla extract
3 cups sliced fresh fruit

Directions:

In a large saucepan, combine the rice, water, raisins, nutmeg, cinnamon, sugar, and lemon juice. Stir to combine. Cover and bring to a simmer. Cook until the rice is tender, approximately 30 to 40 minutes. Remove from the heat and let stand, covered, 5 to 10 minutes until the water is absorbed. Let cool. Fold in the ricotta cheese and vanilla extract.
Mold in individual molds and turn out onto a serving plate, or place a 1/2 cup mound in the center of 8 dessert plates. Surround with fresh fruit. Makes 8 servings.
Burt Wolf * Eating Well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.59 Kcal (1811 kJ)
Calories from fat	146.46 Kcal
		% Daily Value*
Total Fat	16.27g	25%
Cholesterol	7.15mg	2%
Sodium	429.96mg	18%
Potassium	277.42mg	6%
Total Carbs	68.4g	23%
Sugars	23.7g	95%
Dietary Fiber	4.46g	18%
Protein	6.71g	13%
Vitamin C	2.7mg	4%
Iron	1.5mg	8%
Calcium	104mg	10%

Amount Per 100 g
Calories	167.08 Kcal (700 kJ)
Calories from fat	56.56 Kcal
		% Daily Value*
Total Fat	6.28g	25%
Cholesterol	2.76mg	2%
Sodium	166.06mg	18%
Potassium	107.15mg	6%
Total Carbs	26.42g	23%
Sugars	9.15g	95%
Dietary Fiber	1.72g	18%
Protein	2.59g	13%
Vitamin C	1mg	4%
Iron	0.6mg	8%
Calcium	40.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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