Crunchy Vanilla Walnuts Recipe

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Crunchy Vanilla Walnuts
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Ingredients
10
Count
Nutrition
272
Calories
Total time
40
Minutes
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Ingredients:

  • 1/3 cup sugar
  • 1/4 tsp salt
  • 1/4 tsp ground nutmeg
  • 1/8 tsp pepper
  • 4 cups walnut halves
  • 2 tbsp canola oil

Directions:

  1. In a small bowl, combine the first seven ingredients; set aside.
  2. In a large bowl, combine the walnuts, oil and vanilla. Add sugar mixture; toss to coat.
  3. Transfer to a 15-in. x 10-in. x 1-in. foil-lined baking pan coated with cooking spray. Bake at 300° for 30 minutes, stirring occasionally. Cool completely. Store in an airtight container. Yield: 4-1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.99 Kcal (1139 kJ)
Calories from fat 223.8 Kcal
% Daily Value*
Total Fat 24.87g 38%
Sodium 45.71mg 2%
Potassium 204.27mg 4%
Total Carbs 7.13g 2%
Sugars 3.51g 14%
Dietary Fiber 2.74g 11%
Protein 9.24g 18%
Vitamin C 0.9mg 1%
Iron 1.2mg 6%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 605.23 Kcal (2534 kJ)
Calories from fat 497.99 Kcal
% Daily Value*
Total Fat 55.33g 38%
Sodium 101.71mg 2%
Potassium 454.54mg 4%
Total Carbs 15.87g 2%
Sugars 7.82g 14%
Dietary Fiber 6.1g 11%
Protein 20.57g 18%
Vitamin C 1.9mg 1%
Iron 2.6mg 6%
Calcium 55mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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