Directions:
- Put everything into a saucepan and bring to a boil.
- Reduce heat to low and simmer, watching carefully& stirring occasionally for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 827.83 Kcal (3466 kJ) | ||
| Calories from fat | 83.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Sodium | 212.03mg | 9% | |
| Potassium | 1377.92mg | 29% | |
| Total Carbs | 175.79g | 59% | |
| Sugars | 102.22g | 409% | |
| Dietary Fiber | 12.41g | 50% | |
| Protein | 19.95g | 40% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 5.8mg | 32% | |
| Calcium | 216.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 117.67 Kcal (493 kJ) | ||
| Calories from fat | 11.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 14% | |
|---|---|---|---|
| Sodium | 30.14mg | 9% | |
| Potassium | 195.86mg | 29% | |
| Total Carbs | 24.99g | 59% | |
| Sugars | 14.53g | 409% | |
| Dietary Fiber | 1.76g | 50% | |
| Protein | 2.83g | 40% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 0.8mg | 32% | |
| Calcium | 30.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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