Amount Per 1 Serving
Calories	9.24 Kcal (39 kJ)
Calories from fat	1.97 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Sodium	698.5mg	29%
Potassium	24.77mg	1%
Total Carbs	2.36g	1%
Sugars	0.14g	1%
Dietary Fiber	1.21g	5%
Protein	0.19g	0%
Vitamin C	0.3mg	1%
Iron	0.2mg	1%
Calcium	23.8mg	2%

Amount Per 100 g
Calories	174.35 Kcal (730 kJ)
Calories from fat	37.24 Kcal
		% Daily Value*
Total Fat	4.14g	0%
Sodium	13178.65mg	29%
Potassium	467.39mg	1%
Total Carbs	44.58g	1%
Sugars	2.68g	1%
Dietary Fiber	22.84g	5%
Protein	3.67g	0%
Vitamin C	6.1mg	1%
Iron	4.7mg	1%
Calcium	448.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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