Black Fruit Cake Recipe

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Black Fruit Cake
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Ingredients:

Directions:

  1. Mix all dry ingredients (flour, spices, and fruits and nuts) together in a very large bowl. Mix all soft or liquid ingredients together thoroughly then add to lg. Bowl, mixing well by hand. (This will give you an upper-body workout!).
  2. Prepare 4 bread pans (standard size) by lining them thoroughly with brown wrapping paper or a cut-up brown grocery bag. Pour this thick and chunky batter into each of the loaf pans, filling 2/3 full.
  3. Bake for 2 hours at 250-300 degrees.
  4. Remove from oven and let cool. When thoroughly cool, remove from pans and carefully remove the brown paper which is adhered to the fruitcake. Wrap in waxed paper and let set. Serve during the Holidays.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10542.97 Kcal (44141 kJ)
Calories from fat 4019.19 Kcal
% Daily Value*
Total Fat 446.58g 687%
Cholesterol 558mg 186%
Sodium 11459.94mg 477%
Potassium 9552.86mg 203%
Total Carbs 1577.92g 526%
Sugars 1010.76g 4043%
Dietary Fiber 111.2g 445%
Protein 144.59g 289%
Vitamin C 102.6mg 171%
Iron 58.5mg 325%
Calcium 2652.1mg 265%
Amount Per 100 g
Calories 356.66 Kcal (1493 kJ)
Calories from fat 135.96 Kcal
% Daily Value*
Total Fat 15.11g 687%
Cholesterol 18.88mg 186%
Sodium 387.68mg 477%
Potassium 323.16mg 203%
Total Carbs 53.38g 526%
Sugars 34.19g 4043%
Dietary Fiber 3.76g 445%
Protein 4.89g 289%
Vitamin C 3.5mg 171%
Iron 2mg 325%
Calcium 89.7mg 265%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 247.3
    Points
  • 290
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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