Amount Per 1 Serving | |||
Calories | 217.9 Kcal (912 kJ) | ||
Calories from fat | 64.02 Kcal | ||
% Daily Value* | |||
Total Fat | 7.11g | 11% | |
---|---|---|---|
Cholesterol | 14.57mg | 5% | |
Sodium | 295.61mg | 12% | |
Potassium | 111.41mg | 2% | |
Total Carbs | 29.63g | 10% | |
Sugars | 1.2g | 5% | |
Dietary Fiber | 1.07g | 4% | |
Protein | 5.42g | 11% | |
Vitamin C | 6.3mg | 11% | |
Iron | 24.1mg | 134% | |
Calcium | 95.3mg | 10% |
Amount Per 100 g | |||
Calories | 93.84 Kcal (393 kJ) | ||
Calories from fat | 27.57 Kcal | ||
% Daily Value* | |||
Total Fat | 3.06g | 11% | |
---|---|---|---|
Cholesterol | 6.27mg | 5% | |
Sodium | 127.31mg | 12% | |
Potassium | 47.98mg | 2% | |
Total Carbs | 12.76g | 10% | |
Sugars | 0.52g | 5% | |
Dietary Fiber | 0.46g | 4% | |
Protein | 2.34g | 11% | |
Vitamin C | 2.7mg | 11% | |
Iron | 10.4mg | 134% | |
Calcium | 41mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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