| Amount Per 1 Serving | |||
| Calories | 487.3 Kcal (2040 kJ) | ||
| Calories from fat | 217.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.21g | 37% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 649.5mg | 27% | |
| Potassium | 594.1mg | 13% | |
| Total Carbs | 64.81g | 22% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 11.51g | 23% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 37.4mg | 208% | |
| Calcium | 76.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 138.63 Kcal (580 kJ) | ||
| Calories from fat | 61.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 37% | |
|---|---|---|---|
| Cholesterol | 8.69mg | 10% | |
| Sodium | 184.78mg | 27% | |
| Potassium | 169.02mg | 13% | |
| Total Carbs | 18.44g | 22% | |
| Sugars | 0.48g | 7% | |
| Dietary Fiber | 1.5g | 21% | |
| Protein | 3.27g | 23% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 10.6mg | 208% | |
| Calcium | 21.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.