Amount Per 1 Serving | |||
Calories | 196.62 Kcal (823 kJ) | ||
Calories from fat | 53.93 Kcal | ||
% Daily Value* | |||
Total Fat | 5.99g | 9% | |
---|---|---|---|
Sodium | 518.71mg | 22% | |
Potassium | 179.73mg | 4% | |
Total Carbs | 29.28g | 10% | |
Sugars | 0.73g | 3% | |
Dietary Fiber | 0.69g | 3% | |
Protein | 6.37g | 13% | |
Vitamin C | 1.3mg | 2% | |
Iron | 1.3mg | 7% | |
Calcium | 24.8mg | 2% |
Amount Per 100 g | |||
Calories | 56.08 Kcal (235 kJ) | ||
Calories from fat | 15.38 Kcal | ||
% Daily Value* | |||
Total Fat | 1.71g | 9% | |
---|---|---|---|
Sodium | 147.96mg | 22% | |
Potassium | 51.27mg | 4% | |
Total Carbs | 8.35g | 10% | |
Sugars | 0.21g | 3% | |
Dietary Fiber | 0.2g | 3% | |
Protein | 1.82g | 13% | |
Vitamin C | 0.4mg | 2% | |
Iron | 0.4mg | 7% | |
Calcium | 7.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.