| Amount Per 1 Serving | |||
| Calories | 462.11 Kcal (1935 kJ) | ||
| Calories from fat | 55.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 9% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 200.38mg | 8% | |
| Potassium | 335.25mg | 7% | |
| Total Carbs | 89.51g | 30% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 12.2g | 24% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 4.5mg | 25% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.01 Kcal (691 kJ) | ||
| Calories from fat | 19.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 9% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 1% | |
| Sodium | 71.55mg | 8% | |
| Potassium | 119.71mg | 7% | |
| Total Carbs | 31.96g | 30% | |
| Sugars | 0.86g | 10% | |
| Dietary Fiber | 1.19g | 13% | |
| Protein | 4.36g | 24% | |
| Vitamin C | 2.1mg | 10% | |
| Iron | 1.6mg | 25% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.