Directions:
- Line a rimmed baking sheet with parchment and spray the paper with nonstick cooking spray. In a medium saucepan, combine the sugar, corn syrup and water and bring to a boil over moderately high heat. Cook undisturbed until a deep-amber caramel forms, about 7 minutes. Remove from the heat. Stir in the rice cereal, banana chips, peanuts and baking soda.
- Quickly spread the brittle on the baking sheet, separating it into pieces as much as possible with a spatula. Let cool until hardened, about 45 minutes. Coarsely chop the brittle or break it into clusters and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2017.67 Kcal (8448 kJ) | ||
| Calories from fat | 859.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.51g | 147% | |
|---|---|---|---|
| Sodium | 592.92mg | 25% | |
| Potassium | 1456.36mg | 31% | |
| Total Carbs | 295.98g | 99% | |
| Sugars | 217.01g | 868% | |
| Dietary Fiber | 20.85g | 83% | |
| Protein | 16.66g | 33% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 12.4mg | 69% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 420.35 Kcal (1760 kJ) | ||
| Calories from fat | 179.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 147% | |
|---|---|---|---|
| Sodium | 123.52mg | 25% | |
| Potassium | 303.41mg | 31% | |
| Total Carbs | 61.66g | 99% | |
| Sugars | 45.21g | 868% | |
| Dietary Fiber | 4.34g | 83% | |
| Protein | 3.47g | 33% | |
| Vitamin C | 2.2mg | 18% | |
| Iron | 2.6mg | 69% | |
| Calcium | 19.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
