Amount Per 1 Serving
Calories	210.88 Kcal (883 kJ)
Calories from fat	95.37 Kcal
		% Daily Value*
Total Fat	10.6g	16%
Cholesterol	104.94mg	35%
Sodium	444.78mg	19%
Potassium	479.46mg	10%
Total Carbs	19.14g	6%
Sugars	4.31g	17%
Dietary Fiber	1.74g	7%
Protein	10.59g	21%
Vitamin C	25mg	42%
Iron	0.9mg	5%
Calcium	222.5mg	22%

Amount Per 100 g
Calories	86.46 Kcal (362 kJ)
Calories from fat	39.1 Kcal
		% Daily Value*
Total Fat	4.34g	16%
Cholesterol	43.03mg	35%
Sodium	182.36mg	19%
Potassium	196.58mg	10%
Total Carbs	7.85g	6%
Sugars	1.77g	17%
Dietary Fiber	0.71g	7%
Protein	4.34g	21%
Vitamin C	10.3mg	42%
Iron	0.4mg	5%
Calcium	91.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free

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