Amount Per 1 Serving
Calories	455.66 Kcal (1908 kJ)
Calories from fat	73.45 Kcal
		% Daily Value*
Total Fat	8.16g	13%
Cholesterol	23.91mg	8%
Sodium	633.09mg	26%
Potassium	194.73mg	4%
Total Carbs	80.17g	27%
Sugars	0.84g	3%
Dietary Fiber	1.88g	8%
Protein	13.86g	28%
Vitamin C	3mg	5%
Iron	4.7mg	26%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	332.14 Kcal (1391 kJ)
Calories from fat	53.54 Kcal
		% Daily Value*
Total Fat	5.95g	13%
Cholesterol	17.43mg	8%
Sodium	461.47mg	26%
Potassium	141.94mg	4%
Total Carbs	58.44g	27%
Sugars	0.61g	3%
Dietary Fiber	1.37g	8%
Protein	10.1g	28%
Vitamin C	2.2mg	5%
Iron	3.4mg	26%
Calcium	11.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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