Directions:
- Heat the olive and fry the onion after dicing it.
- Add the beef and the spices and cook on medium heat until well-cooked.
- Add the rice and the chicken stock and cook on low heat until rice is done and absorbed all the water.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.01 Kcal (2047 kJ) | ||
| Calories from fat | 105.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 47.16mg | 16% | |
| Sodium | 327.22mg | 14% | |
| Potassium | 515mg | 11% | |
| Total Carbs | 71.28g | 24% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 24.04g | 48% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 4.3mg | 24% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.81 Kcal (573 kJ) | ||
| Calories from fat | 29.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 18% | |
|---|---|---|---|
| Cholesterol | 13.19mg | 16% | |
| Sodium | 91.55mg | 14% | |
| Potassium | 144.08mg | 11% | |
| Total Carbs | 19.94g | 24% | |
| Sugars | 1.32g | 19% | |
| Dietary Fiber | 0.34g | 5% | |
| Protein | 6.73g | 48% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.2mg | 24% | |
| Calcium | 8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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