Directions:
- Cook Zatarans according to the box
- Note: Don't use as much water as box suggests....use a little less otherwise it will be too soupy!
- Cook on stove top or in microwave (I prefer stove top)
- Although box calls for butter or margerine, I used olive oil instead so that it will not stick to the pan and tastes much better too!
- When cooked (according to box)
- Add: Corn - amount to taste
- Add: Salsa - amount to taste
- Add - Hunts Fire Roasted Diced Tomatoes - amount to taste
- Cut up apple (any kind) with skin left on into tiny pieces add to rice/beans
- Can add other vegetables as well, your choice
- Delicious when served cold-I've tried it both ways and it's delicious.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.46 Kcal (40 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.18mg | 0% | |
| Potassium | 19.47mg | 0% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 0.36g | 1% | |
| Vitamin C | 0.9mg | 2% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 52 Kcal (218 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 107mg | 0% | |
| Total Carbs | 14g | 1% | |
| Sugars | 10g | 7% | |
| Dietary Fiber | 2g | 1% | |
| Vitamin C | 5mg | 2% | |
| Calcium | 6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Pork and Sweet Potato Stew
Olive oil, Pork tenderloin , cut into bite sized pieces and 11 more.. -
Sweet Corn Salsa
Frozen corn, Salsa, Black beans, Sugar, White corn syrup and 2 more.. -
Turkey Burgers With Avocado Sauce
Frozen corn, Chopped red onion, Sweet red pepper, chopped and 19 more.. -
TexMex Scrambler
Salsa, Corn tortillas , cut into 1-inch strips and 7 more.. -
Marinated Vegetable Salad (Ensalada De Verduras Marinados)
Salsa, Limes , juice of, Fresh cilantro, Olive oil and 6 more.. -
Tilapia Wraps
Salsa, Chopped green chilies, Tilapia fillets (6 oz each) and 4 more.. -
Savoury Baked Apples With Herbed Shallots
Firm apples , preferably empire, Olive oil and 10 more.. -
Grilled Apples
Apple, halved and cored, Olive oil (or pam cooking spray) and 3 more.. -
Salsa Chicken
Chicken, Salsa, Light cream cheese, Taco seasoning and 1 more.. -
Southwest Turkey Soup
Ground turkey, Olive oil, Kidney beans, rinsed and drained and 6 more.. -
Bean and Cheese Quesadillas
Refried beans, Monterey jack cheese, shredded and 7 more.. -
Chicken Fajitas - Crock Pot
Boneless chicken breasts , cut into 1 inch strips and 7 more.. -
Zucchini and Corn
Onion, chopped, Garlic, minced, Oil, Zucchini, cubed and 4 more..
Also Try
-
Brown Rice and Beans with Ginger Chile Salsa
Olive oil, divided, Onion, chopped, divided, Brown rice and 15 more.. -
-
Rice and Noodle Pilaf with Toasted Almonds
Unsalted butter, Orzo, Grain white rice, Lemon zest and 4 more.. -
Rice and Wheat Berry Pilaf with Baby Spinach
Wheat berries, Water, Salt, Olive oil, Basmati rice and 2 more.. -
Wild Rice and Brown Rice Cakes with Roasted Vegetable Ragù
More) canned vegetable broth, Extra-virgin olive oil and 9 more.. -
-
Basmati Rice and Mustard-Seed Pilaf
Shallots, Vegetable oil, Mustard seeds, White basmati rice and 2 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
