| Amount Per 1 Serving | |||
| Calories | 317.99 Kcal (1331 kJ) | ||
| Calories from fat | 103.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 34.83mg | 12% | |
| Sodium | 461.25mg | 19% | |
| Potassium | 347.02mg | 7% | |
| Total Carbs | 38.1g | 13% | |
| Sugars | 10.82g | 43% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 14.42g | 29% | |
| Vitamin C | 140.2mg | 234% | |
| Vitamin A | 3.5mg | 115% | |
| Iron | 61.1mg | 339% | |
| Calcium | 194.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 82.66 Kcal (346 kJ) | ||
| Calories from fat | 26.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 18% | |
|---|---|---|---|
| Cholesterol | 9.05mg | 12% | |
| Sodium | 119.9mg | 19% | |
| Potassium | 90.21mg | 7% | |
| Total Carbs | 9.9g | 13% | |
| Sugars | 2.81g | 43% | |
| Dietary Fiber | 0.76g | 12% | |
| Protein | 3.75g | 29% | |
| Vitamin C | 36.5mg | 234% | |
| Vitamin A | 0.9mg | 115% | |
| Iron | 15.9mg | 339% | |
| Calcium | 50.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.