Rice A Roni Salad Recipe

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Ingredients:

Serving

1 (10 3/4 oz) package chicken rice-a-roni
1 bunch green onion, chopped
1 (8 oz) can water chestnuts, drained and chopped
1 cup chopped celery
1 cup chopped cooked chicken breast
1/2 cup mayonnaise
1 dash worcestershire sauce
salt and pepper

Directions:

Prepare Rice A Roni as directed on package and chill.
To the cooked Rice A Roni add the green onions, water chestnuts, celery, chicken, mayonnaise, Worcestershire sauce and salt and pepper to taste.
Mix well, chill and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.75 Kcal (769 kJ)
Calories from fat	127.87 Kcal
		% Daily Value*
Total Fat	14.21g	22%
Cholesterol	19.08mg	6%
Sodium	278.13mg	12%
Potassium	108.94mg	2%
Total Carbs	8.86g	3%
Sugars	0.78g	3%
Dietary Fiber	0.39g	2%
Protein	5.4g	11%
Vitamin C	0.6mg	1%
Iron	0.3mg	2%
Calcium	11.1mg	1%

Amount Per 100 g
Calories	284.58 Kcal (1191 kJ)
Calories from fat	198.03 Kcal
		% Daily Value*
Total Fat	22g	22%
Cholesterol	29.56mg	6%
Sodium	430.75mg	12%
Potassium	168.71mg	2%
Total Carbs	13.72g	3%
Sugars	1.2g	3%
Dietary Fiber	0.6g	2%
Protein	8.36g	11%
Vitamin C	0.9mg	1%
Iron	0.5mg	2%
Calcium	17.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free

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