| Amount Per 1 Serving | |||
| Calories | 495.17 Kcal (2073 kJ) | ||
| Calories from fat | 179.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.98g | 31% | |
|---|---|---|---|
| Cholesterol | 4.5mg | 2% | |
| Sodium | 194.1mg | 8% | |
| Potassium | 369.93mg | 8% | |
| Total Carbs | 61.34g | 20% | |
| Sugars | 5.06g | 20% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 18.58g | 37% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 2.3mg | 13% | |
| Calcium | 268.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 248.56 Kcal (1041 kJ) | ||
| Calories from fat | 90.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 31% | |
|---|---|---|---|
| Cholesterol | 2.26mg | 2% | |
| Sodium | 97.43mg | 8% | |
| Potassium | 185.69mg | 8% | |
| Total Carbs | 30.79g | 20% | |
| Sugars | 2.54g | 20% | |
| Dietary Fiber | 1.88g | 15% | |
| Protein | 9.33g | 37% | |
| Vitamin C | 5.1mg | 17% | |
| Iron | 1.1mg | 13% | |
| Calcium | 134.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.